Studio Owner & Instructor
Debby always felt a deep yearning for “something more” in her life. Not more stuff, just a yearning to connect to herself from the inside out. She reached out and took her first ”real” yoga class 18 years ago when she felt emotionally ready. Debby says “ Yoga immediately softened me, nurtured me, and allowed me for the first time to actually experience “stillness.” That was 18 years ago. Her life has changed! Her classes are a reflection of that change. I hope you can find some time to take a journey with Debby in a “Feel Good Yoga”( her own personal style) class and experience the connection that she now feels with the beauty and softness that lies within each of us… “I study yoga for it’s self-transformational powers. It’s a way to bring people together who are looking to rejuvenate, restore, and restart a new way of life.” Debby holds a Bachelors degree in Elementary Education from Jacksonville University, 35 years of group exercise instruction, 200 hour Anusara Yoga, and 200 hour Hatha Yoga along with 300 hours Hatha Yoga. Debby is registered E-500 RYT with Yoga Alliance.
For more information please visit www.debbymcclung.com Private Sessions Offered
Gail is a member of the Nia International Training Faculty, one of 45 people in the world licensed
to teach people to become Nia Mind/Body fitness Instructors, the equivalent of a Nia PhD. The Nia technique is the original bare foot mind-body-spirit fitness practice, activating sensation, and awareness in a workout adaptable for everybody. Move the way the body is built to move, reaping cardiovascular fitness and therapeutic benefits while having joyful fun and take the self healing experience into everyday life.
For more information on Gail please visit http://www.gailcondrick.com
Private Sessions Offered
MeriLynn Blum, MA, MAT, RYT-200 has been practicing yoga for almost 50 years and teaching individuals, classes and workshops since 1975. She feels privileged to have studied with many teachers from various traditions and is a Certified Kripalu Yoga Teacher and a Certified YogaRhythmics/Kripalu DansKinetics Teacher. In addition to her background in yoga, MeriLynn’s teaching reflects her advanced degrees in Education and Psychology.
She is also the creator of the Moving Energy practice, a healing journey of movement through the chakras. On August 5, 2010, in a sacred, traditional ceremony, MeriLynn was given the Sanskrit name Padma (Lotus blossom) by her students.
MeriLynn’s classes celebrate our shared humanity. She weaves philosophy and alignment cues through the practice, bringing a depth of knowledge and a profound love of yoga to her teaching. With joy and enthusiasm, she guides students into the discovery of their own, unique, expression of the divine as a path of healing and transformation. firstname.lastname@example.org
Pat has been in the fitness field since 1990. She has certifications with the American Fitness Association of America (AFAA) as a personal trainer, group fitness instructor (Pilates, yoga, aerobics, step), senior fitness and prenatal. She is also certified with the Arthritis Foundation and is a Project Healthy Bones Coordinator. She also has a certification with Schwinn Fitness for Indoor Cycling. Other qualifications she has include training clients requiring special attention, i.e., Parkinson’s disease, Multiple Sclerosis, Arthritis, Osteoporosis, and women recovering from breast cancer surgery.
Cheryl’s approach to her offerings creatively adapts Yoga to be accessible and explores the subtleties of inward attention in both active and restful aspects of the Yoga practice. Her Yoga certifications are with Integrative Yoga Therapy and Spanda Yoga® The Yoga of Therapeutic Movement as well as training intensives with “embodied” anatomy based yoga with teachers Tias Little and Donna Fhari. With her training and experience in Ayurvedic Yoga and healing, she developed individual wellness and transformation programs as well as group retreats. As a Certified Focusing Professional, Cheryl is passionate about teaching/guiding both individuals and groups in developing skills in embodied awareness, enlivening an inner relationship and finding a unique way to live more fully.