2019 Small Business Person of the Year on Longboat Key (10 or less employees)
Feel Good Yoga will guide you through the process of “slowing down.” When we move with awareness we can observe ourselves from the inside out. In these classes we will move with the breath and move with an intention of gratitude. Finding and feeling the way “your body” needs to move in order to feel good.
-Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
-Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
-Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity and relax.
Follow Feel Good Yoga
- Patti C. (Longboat Key, FL)
“Excellent massage! Debby used smooth techniques and gentle movements to alleviate painful and tight muscles in my shoulders due to an injury.”
- Dianna (Sarasota, FL)
"I have found my Yoga “home” here on Longboat Key at “Feel Good Yoga” My health issues have made me yearn for and seek out a yoga practice that is focused on overall well-being and alignment."
- J (Bradenton, FL)