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Feel Good About Giving


I haven chosen to donate a portion of each class you take, and each massage you receive to an organization that warms my heart. I met Sidney (the founder) of Resilient Retreat a few years ago and we immediately connected. When she told me about the non-profit she was forming here in the area I couldn’t wait to volunteer.

I’ve since then been volunteering my time teaching ‘Trauma-Conscious Yoga” for the local First Responders on the island and I love it! I've also taught a Mindfulness Mini Retreat for a few of the local non profits during this pandemic.

Resilient Retreat gives to our communities in more ways than you can imagine. Please take a minute to watch the short video and visit their website.

Maybe YOU, or someone you know could benefit from their services. You are all now officially a part of Resilient Retreat each time you come to the studio to uplift your mind, body, and spirit. As you are uplifted so are so many folks that deserve a second chance at having that same “peace of mind” feeling.


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